Category: Acceptance

Crying Freely

It had been twenty minutes since I turned off my bedroom lights. With my laptop cradled on my crossed legs and my back against the wall, I sat on my bed within the glow of a reflecting lcd screen painting its glow around me; a glow mirrored from it’s own inner digital world. I often write this way when at home within this strange lighting with shadows marginally off to the sides; it seems to help me focus my mind.  So within my halo of ambient bedroom light, I sat there staring at the screen, pondering…. at the one sentence I had written: “The most amazing thing happens when I see deeply into a another’s eyes.” So there I was…still…staring….as if the computer screen itself were a pair of eyes! Then finally I realized,  I hadn’t moved, nor typed a single word for the past twenty minutes. “What am I doing? I must be tired or …something?”…I sighed to myself. So, as if being nudged by some invisible hand, I put down my laptop, stretched  myself out, and surrendered to what seemed an eternal yawn.

Exhausted, I closed my eyes, and let the movie in my head play itself out. With slivers of light reflecting from another world, beckoning me to follow, I surrendered into a pool of love. Where suddenly, I found myself on a beach…again. I could hear the gentle waves of a sparkling sea lapping the glistening sand around me. As if hugging me in its delight of welcoming me home again. And inside this sea where depths lay sleep, I scarcely find the time. Where freckled  bits of wit divines this abyss of mine. This sea, itself, is an alluring swirl of  twinkling hues…mainly of happy teals, frolicking  blues with greens. Then  flecks of golden yellows; frisking tawny mellows, to bathe within chocolate pools of brown. Where kindled upon a clear surface of an eternal sea of  love. It’s mercy is a mirror! This world is everywhere; but then…is always here!  

Yes, this world is alwayshere… is always …here…now. And, this world is not of time. Everything….being  here…right now, has no use for time. Indeed, there is no time…for time.

I could see into the distance; a horizon; a great sphere, a beautiful globe of reds and oranges blushing  browns upon its mirror; a planet much in love. Yet, it wasn’t …there… in the distance! It too…is here …now. 

Indeed, I seemed to be everywhere; yet always here! The world I viewed outside of myself….is…myself…reflecting me…like a mirror! Looking at myself, I realized that the very fabric of my world…my body…wasn’t really a body at all, but a ball of light. And from this ball of light, which is me, came a sound! A beautiful sound flowing through me, from me, into the world that I was seeing outside of me…yet.. is me too! Yes…the world I am seeing, around me, shining with brilliant hues of light; too, came a sound…the sound…the sound of me! The sound of joy!  With this realization came an inner abundance which swelled up within me …from within an exhilarating deep sea of serenity. Which I readily accepted upon the surface of me! Upon the mercy of me! Upon the mirror of me!

“I see you have recognised yourself again,” flowed a tender voice from within, yet all around. Exultantly! I turned my awareness to welcome it…once again!  This other light; another light, another sound; another voice; that came to visit me…as it often does… to my world. It’s light shone with such brilliance that I could barely be in its presence.

“It’s you again,” I responded with connected exuberance, “who visits me now and then, and has no name…but why do you only come from time to time…and when you do,  I always cry?”

“My dear one, I greet you again” reflected the light, “come here by the sea and place yourself closer to me…and listen…to me.” So I moved closer to it’s light; which was both painful, and full of ecstasy…all within the same space of me! Then with perfect harmony the light’s voice said, “come only as close as you are comfortable dear one….but no further than this…for now. And you may address me by whatever name you feel…if a name it is you need right now.”

“I’m not sure what I need?” I began to cry…

‘Then hear what I have to say…for your heart has opened yet a little more. Are you ready?”

“Yes,” I conceded, “go ahead.”

And so the voice within the light within my dream.. began.

“There is never a moment that my light is not shining within you. The law of light coincides with the law of love; one is the reflection of the other. And the voice of love flows to your earth world over the threshold of an open heart! Where here , its light enlightens those who “are ready” for their …new start. To show them, via their open heart, back to their own light….where there is no separation from being life. Your beloved…is opening again!

“Then why, light within my dream, do I cry now all the time?”

“My dear one, we receive the light in direct relation to our ability to accept it. With acceptance comes awareness of the “now’.  And with awareness of the now comes recognition….of yourself. Which immediately causes the heart …to open! Tears, like tiny mirrors, reflects the light more profusely in announcing it’s flow. It means the door is opening! When one is crying within the acceptance of the “now” …it is a direct reflection of healing…”now.” Therefore, healing is nothing more, nor nothing less, than the capacity to accept the flow of life again…. to enter the stream of love again! This flow resides within your own inner light, like a pool waiting for somewhere to go. When one is crying within the act of healing; one is within the act of  ‘crying freely!’ So, within a “renewed flow” all things come to you…by flowing through you…and this is how you  come to ‘know’ ….the law of abundance manifesting in your life…in your world!

“Well…perhaps!” I cried emphatically!, “but what of this pain…does it have to hurt so much!”

The world shook with a thunderous laugh from within the light of my dream….”my dear child…the pain only exists to the extent to which you insist….on holding onto it! The pain you experience is merely the metric which measures your resistance to change. Or another way of saying it is…your resistance to acceptance! To the degree that we can accept change is to the degree we can let go of pain….. the law of love states that no other can assist with another’s state of consciousness…unless invited to do so! So you see, my dear one, it is through the crucible of pain that we eventually burn away ….all that is…not us!  The question is: how long do you want it to take? For a wonderous world waits to flow through you “now!” to bring to you all the gifts already given via the law of abundance! The good news is: The law of love affords us the freedom to choose where, and how, we wish to focus our flow….and how we wish to experience its expression…through us. This causes us to become aware of an inner joy which is reflected back to us from our outer world…from an outer mirror!” 

My heart instantly filled with the flow of a golden stream, pooling  there just long enough to spill out into my world. And as I watched this miraculous stream of light and music sing through me, I saw my every fear dissolving upon a massive polished mirror…to disappear with time.

Again, the light within in my dream spoke; and when it did, it lit up the world around me! “I leave you for now, once again, my blessed one… yet, I am never without you. The last thing I will share with you before you wake is this: Love is the polisher of all mirrors. And where love finds you clearly, you’ll find yourself most dearly! We all need each other to witness the wonder of ourselves reflected back to us; in that, we all have the opportunity to learn the law of love. Know this my dear one: Though love is reflected everywhere and from everything; when it comes to human beings, the love of our hearts wise is reflected from the other’s eyes!

And with one last cosmic breath, before  the light within my dream faded to another world, it said; “when you wake, you won’t remember much of this right away, for you’ll be back in a world of “time” again. But you will… time. However… you will have a feeling of me! And you will ‘feel me” drawing you closer to me. So for now…go forth my dear one…and may the blessings be!

I woke up with a start! When my bedroom came into focus, I realized my laptop, still casting its digital light beside me, was still by my side. Aware that I had fallen asleep, I raised my self up and leaned towards my computer and once again, read what it said: “The most amazing thing happens when I see deeply into a another’s eyes.” Somewhat bemused, I felt a warmth in my heart;  then… suddenly…realized… I was crying….but didn’t know why? I got up, turned on the lights, looked into the mirror and gazed streaming tears flowing down my face. I didn’t understand why?….really? ….but had a feeling ….that somehow, “now”….I was crying freely!

Randy Quickfall ღƪ(ˆ◡ˆ)ʃ ☼




In spite of the challenges that I sometimes face, I am always reminded in some small way, and sometimes not so small way, of the miracles inviting me to see itself. I often want to understand them to placate my thinking mind. However, these “miracles” do not lend themselves to “thinking.” Thinking is much too small for its design. It took me awhile to realize this.

 To the extent of my willingness to let go of my “need” to understand how things will work out for me, comes the awareness, of that which constantly looks out for me. And what is that. Herein is the Gift. I don’t need to understand…it… to have it in my life. 

There is a difference between understanding and awareness; one needs while the other feeds. And while awareness allows me to see, acceptance allows me to be. So the question is: Am I ready to accept the awareness of what is…flowing through me? Assuredly, thinking will have another question. Whilst everything, including the question, is the answer. A miracle always accepts itself as the answer that acts now. It never ceases to amaze me, these…”I get it moments.” The more closely I align myself to the design of life, the more I see the miracle of life …that is me. And that which I see in myself, I see reflected outside of myself in this world called life. Now I know why I have others in my life; they show me…me! And conversely, I bring a mirror to them. What a gift!

And then it just all makes me smile. I’m learning to not be so concerned about where I’m going and how it will all work out. The bounty that abounds in trusting myself  teaches me now. And while I’m willing to follow its direction, I just don’t think about it. 🙂

Randy Quickfall ღƪ(ˆ◡ˆ)ʃ ☼

With0ut the resistance of the wind, the sapling would never have developed the strength to become the mighty oak.  These trees, of lofty indomitability, hold hands with a fast-moving river along a slow-moving road. A rural way, fashioned from the dirt of dusty days, provides for endless proclivity. And yet, she needs hence to go. These crying skies taunting her, with cloudy volition treading here, she feels her aim not secure, upon this woody road. But now, this undeciphered mud that spanks her heart of  buttered blood, she feeds her hungry wise to mark her budding dream. Whilst a plunging buoyant sun paints nature’s timeless topiary.  

And so she’s driving home. Away from the city it’s really quite pretty, with massive trees flanking her pastoral lane. Sometimes, she notices them when she has the time. But driving was on her mind. And always the same length and always alone. Like she always did…you know.  And accompanying her was her usual self-talk along the way. ‘I increased my pay cheque…another day…once again, an achievement..right?’ Right! needs to stay in the game?… she sighed a massive why? …..but I would rather paint…really…yes, I would love to paint while sipping a glass of wine?’  And yet, still she had to drive…while sturdy ancient oaks watched her ride.

For awhile now, she has been drawing herself this way, over a road that knows her dreamy diary. She has rambled far in an amenable car. But her passion has faded to shades of gray. So minding her mental movies of moments missed of yore, she croons for hardihood from behind closed doors. But still compelled..compelled you know, she drinks the juice of not alive; a smokey broth of  her shrouded life. So limp with chagrin, weary, disheartened and still alone, she sluices amid fool’s grit for (I get it!) gold! ‘Really…who am I? Unwilling? And why? All I want to do is paint things divine.. or at least try…yes, I would love to paint the rest of my life!’ She thought of her home beyond a hill…or was it just a house? A box of thoughts of yesterdays…what’s that all about?’ While a rippling wash, on her flank, fluxed by the brush.

‘ I am strong, right? I’m happy with my life,’ she cried a lie, not knowing why? Too often, the estuary of others’ artifice tried to flush her down the roiling falls of funk. But she would resist this din of arrant malcontent that wished to ping her pang of utter wretchedness. And still, she tried to steer this slippery slope of mixed veneer. Then held a cup to catch her tears. ‘Why?’ she pined for days to paint her life’s laughing kaleidoscope . But no, still more drawl: ‘It  would be easier to forget these flights of fancy, for…. nothing at all. Just float from today. Who would know? I would know…?’She ached for an etcher’s style to carve her smile in stone.

”To heed my needs….if not, drown my pain I suppose?’ Her fresco face daubed with tears, bored her from the rearview mirror. Nonetheless, overhead, a storm was fast approaching now. ‘Rainbow ice cream please, two scoops, and oh, I’ll take a cone.’ She longed to breathe a gusting gale of love. While before her, a woeful hill proclaimed a bleary haze resounding down. Blindly she  bumbled. And while milking her poise to fill a palette of empty hearty courage jugs, she slid down a giddy, bumpy, unctuous, bluff.  

The sky burnished the night with snapping barbs of cyclonic light, chased by guttural gravelly resonance. Then, an energized deluge exploded the ground. The storm exhaled a fierce design; arching old oaks modified. And instantly…she could not see around! Her wipers, inundated by cascading rain, labored with perfect inanity. Resolutely, she clasped the steering wheel to render her mired course, which quickly became nebulous, or worse? While writhing beneath her, like a viper earthen murky marshy porridge, the road turned to fudge. Her mind, marooned in Lake Lassitude, swam hard for Isle Gratitude. While her car griped and groaned; it, not so willing anymore! Until finally, on a mountain, in the night, the wet and the cold….she left the road!

It wasn’t all smooth. Her car careened, twirled, twisted, slid, and slopped its way down a viscous precipice. All she could see was a whirling dervish of dancing oaks whizzing fast outside. The rest were abstract streaks of shady befuddlement, with a dash of smudged shrubbery beside….when CRUNCH!, BANG! SNAP!, SCRAPE!, THUMP!,..and then…SWOOOSH,… and…..SPLASH!! The river now…was her map! Turbulently, the current, like a hollow aqua serpentine, ravenously devoured her car. Fear gripped her like a frozen vice welded to her heart. She was paralyzed! Inaction  swallowed her calm. She had to breathe… she tried to breath…normally….but not for long. She was now completely submerged! With her pain! Nothing… inside her car! Except a benumbing auto coffin wrangling a rising river curtain falling in reverse. And there, she was served! Whence a sinking dawn upon her inky death. She sensed a slippery goo…coo from a shady river bed. Where bared a decrepit crypt falling to it’s drowning depth. Nothing she found about this sludgy bog, but a watery eulogy shriveling on a liquid languid ear. And so thus disposed, midst its flinty murky knit, the river drew it’s algae coated bed spread it did. And there she was, donned with a damning veil of mucid lace, to waste her life in flooded fear.

Then ancient whispers of mighty oaks she heard: Do nothing, and you remain timorously obscure, with nothing left to give. Opportunities come to those who are not afraid to swim. Act now, my child, imbue yourself, with the current of liveliness. Act now… to paint your life again.

 She wanted to live; but she had no wish to let the river in.  To be closer to it; to it; have to swim? To risk the cold; wet; possibly drown; never to be found, taxed her temerity. But not to act: meant a still stale life of a thirsty squirt…never to be seen!  And so with that, she took a deep breath, cleared her muddied eyes,…and let the river in.

A rushing watercolor glazed over her life. Instant shock sprinted across her body foraging for her mind! The sudden gush of freezing river water, like liquid mania , tackled her omnipresently! Then, the coiling current, vivaciously, fondled her with unapologetic fortitude, numbing her thinking head dead. The river, once out there, was now here!! Her brain instantly rebooted; instinct troubleshooted. And with thumping adrenaline, she thrust her self through an open submerged window. Where at once, she was engulfed in a swift moving current; now…she had to swim.

Panic flirted with her, and then quickly became promiscuous. She tried to get to the surface against a roping tide. And desperately, she needed to breathe. She stabbed to reach for a thirsting breath but panic pulled her back to bed. While the odd boulder screamed by her side. A near miss within this anemic scenery. Waterlogged logs brushed her legs, hinting of their berth in aqua graves. Would she lay here too? Now very weak, hypothermic, breathless, and alone, she considered her fate to just.. float beyond. When, SNAG! And altered drag. She had stopped in the river but the river did not..GAASSP! IINNHAALE!…her head was above the flood. Her minted breath of a novel life was stippled with her colored YES! Ardently, she drank from a lover’s cup this time . Nonetheless, she was grounded on something… this she knew. With her lungs still shivering, she learned to breathe again; then, took small time to apprehend what docked her in the cold. Behold! In this beck, she was called, to a massive root of an ancient sturdy oak.

Death chummed her spirit; but she brushed off any drift of letting go. Of her oak. Breathing again, she counted her thorns, while a ceaseless roiling current steeped her bones. But her anchor was slipping, and she knew she had to pluck herself from the craw of looming chaos. But she was spent, and almost let go, but needed to live. So facing raw exigencies, she clambered wooden ligneous seed, for higher lesser grime. In spite of the river’s countering to foil her colored life. Now, out of the wash and back to clay, she shadowed her route to a colossal tree…which wore a hollow laterally. Here she triumphed in falling through, to a spacious sylvan couch. Where directly she fell asleep to her soggy dreams: mopping gurgled screams from the floor of vacant help. Whilst a reposeful easing rush schmoozed with a brawny beaming bough.

Feinting bedlam, she now was abed.

Upon the morning, she roused to stir her daze. Ere now spate abated while the ardent sky was fair. She hearkened songs of nearby blazon birds out there. But nay, she fancied nothing but her petitioning greedy sleep. And, still quite frigid upon a carrying faint, she endeavored right away, to stand again. The brush prevailed. Though enervated, she could walk..but scarcely she could keep. Ergo, hence this opacity, she emerged to beckon bracken plants. And aloft beheld empyrean’s buoyant  hanging lamp. Where warming yonder yet, through to muddied whiskered hills, she descried a roaming vehicle still. ‘Some help at hand,’ she radiantly rasped, and lumbered on to learn her path. And, with herculean work, she scaled a slope to arrive upon a delivering…dirt. A road some would say. With bandaged zeal nursing bleached physique, she tasked her eyes to mindfully seize, advancing wheels on nigh. Where mediated on a journeyed coast, a vehicle found her side. And through its door, now ajar, appeared a weary man with lonely eyes…discovering her. To which she boarded blissfully without a single word.

He wrapped her future with his nurture near. And with warming eyes attending here, he drove his car to care. Close in wane, she drew her smile along the way. And yet, fortuitously, her injuries, of surface chafes and boulder scrapes and deeper pains ago, encouraged her to affirm, what is dear from what is woe. Where assuredly her printed miseries, were left to dye on the wider screen of hope. Nonetheless, she skirted death to kiss the cheek of now. And hitherto, delivered herself to consort her heart, to venture upon a man somehow. And he, firm hands upon the wheel, intended here, to fan these flames of fate. Whilst, waltzing with serendipity to woo her heart of praise. And all the while, tête-à-tête became the soup they shared. So hence, closer still,  became they dared. Then, on the final day of her harboring, he extended her a gift: a box arrayed of parchment suit, washed of ebullient brilliant hues, and adorned with trimming that couldn’t quit. And settled there atop the box, a cozy yellow ribbon corsage… hugging itself it was. Hence, amid an inner tissue womb, and eminently bearing  soon; a bundled art so priceless: A set of the plushest, most perfect, of Artist Paint-Brushes. 

Stunned with wonder, shock, hope, then joy, she embraced him explicitly while she cried. Yes, She Cried! But infused  with an unsterstanding of why this time. Long from amiss, they swam together now. And while embraced, they witnessed upon a morning blessed beach, purging tears washed by breaking waves, to bathe the sands of destiny. And additionally they viewed, shipwrecked fears smashed upon a loving reef, never to be seen again. And still, they gazed, while a kindling radiant sun applauded this their dawning place. And a coursing river washed the beds of mulish doubts, which conspire to counter the flow of love. While along it’s banks, waved smiling ancient elder boughs. Then, as if by quasi-accolades, every scene filled the frame to praise her art. Where a rainbow lay pregnant posing for her heart. Suddenly and tenderly…he whispered in her ear, “ Now you can paint the rest of your life.”  And softly yielded to her lips, a ripened kiss, that snuggled with her wise.

Two years later, she regaled in her revelry in a celebrated Art Gallery. Where she attended a coterie of admirers dining with their eyes, each savoring their own flavor of flattery for art design. Refreshing their minds. In particular, this tickled clique, found their gaze upon a proper painting of agreeable gleam. Whereby reflecting its own twinkling beam of a shiny modern frame. Yes, her art, featured here, before thee all,  upon the wall; augmented all!  And within audition, and slightly aback the full, she apprehended befriending tones parading about the room.  Their sensibilities, this coterie, conveyed an ardent decorous artery to feed her heart of good. While feelings of felicity further synthesised her promised land of  truth. And still, she embraced her delicious thanks, while she drank her fruitful sapor scene. When,”honey, where  you’ve been?,” a man blithely teased.  Nay, no other moment missed, he doubled to her grace, and bestowed upon her cheek a loving kiss to make. “The Gallery is closing, shall we be on our way,” he touched her shoulder tenderly.’ One more moment,” she winked. So lonely eyes, now beholden eyes, frolicked with his smile, then said, “I’ll be in the car.”  Then, whistled while he left.

The crowning call was delivered to all by the attending Gallery staff. Indulged patrons made for exits along discerning tethered paths. It was time to go. However, she lingered here to draw her seminal salt once more, whilst a fanning cluster of sated folks, near feint of lens, faded till they’re gone. One by one they parted from the painting party. Until another day. Then, lights went adrift neighboring, so she stood alone abreast the shade. But just long enough, to drink the view of a consecrated painting. Her painting, a revealing painting  revealed.  Tenuring its own baby lamp, as if to bless her with a sacred halo hat; it’s nascent amber charm dissolved the dark at last. Alighted here about  it’s glow, a fetching canvas stretches for her sight. Whilst omni hues fiddled with flittering seraphs, spooning her delight.  And this, her rising dawn, where brushed strokes danced upon a purposed cloth of hope. For exhibited on the wall, was a painting …of herself…sowing an ancient sapling oak.

Cleansing happy tears flowed freely into crystal Lake Repose.  And all the while, she assumed, her art enclosed by moody whims to brew…to better find her palette place, shades of gray, become a rainbow scene anew. Yet, time was pressing. So, she dried her eyes to find her waiting avenue.

But hark, there is more…. while exiting along her way to know, she heard a woodsy whisper burst. And drifting on a hollow timbre, this whispering incited her. To whence once she stood. So she stayed anon for yet another view. Where regard! There on the wall, her art displayed, but cradled with a gentle hug via different frame…a frame of ancient wood! And seemingly dispensed upon this sprouting gift perennially, came songs of silence smiling mother nature’s artistry. So, in her boat of awe, she oared her tears across her face, tears she earned along her way; when a wisely woodsy breeze confided her.

 Though the seeds of the mighty oaks finds their rooted claim, nothing is guaranteed. The saplings continuously shoot aloft, and quickly finds their mettle…but they survive you see. They adapt when they must…and so choose to Live invariably!  Indeed, the seedling, thrives to exist since it has so much to give! And, in the face of life’s contentions, it gains life’s directions.  So strength becomes it’s pay. Hence, within this building bliss so brushed by cosmos knowing strokes, there rises a flourishing, stalwart oak. Whence behold, it arrives astride, a venerable matured but ruddy courage. Whilst inside it finds a winsome aim to salute the living purged. And so, resolute, it convenes it’s  strength along it’s raising gate. To cultivate triumphantly!  That it may share in one more glorious witnessing, of a peerless painted way.

The gallery airy cleared where she found her lucid leave. Then ambled through the dark, to sight a trilling heart, midst a purring car at ease. And there, beholden eyes completed her. Where single roads of ore were they, now molten aye to cast their gold, to gild their dewy days. And proudly, they fix their rearing hands upon her pregnant bay. Hence, bearing smiles, of precious child,  to flood their lives with ecstasy. And noticeably, adorned betwixt the other’s ceding faces mirrored, mingled wiser minds uniting here. Indeed, souls replete of parents to be, they wore a motley lei entwined. And with love upon a blended route, they shared their bested bread to dine. Furthermore, they smelt their love upon the altar of their paramour. And firmly embraced, nay rootless lives… freely melt to won.  So with her gain, presently, she daubs her palette brush with life. Whilst her husband now, with loving eyes, pours for her, a glorious glass of wine.  

Randy Quickfall ღƪ(ˆ◡ˆ)ʃ ☼


I am with you now and now I am free. I went astray, time took me away; but now today I see you loving me. Now, today I am free. Free with smiling now, free with sailing now, on now’s forever eternity. I am listening now, this helps me breath. Whispering now speaks to me. I cry with you now, I laugh with you now, there is nothing I do without you now. You are the breath of me. And yet time, with its imminent style, who always appeals for another trial, can never reach me now.  Just as well you see…I am with you now and now I am free.

Randy Quickall ღƪ(ˆ◡ˆ)ʃ ☼

The Harp of the Heart

Such a beautiful day…I think I’ll go for a walk. Whistling to myself, or was it with myself?…I pulled on my jacket, slipped on my sneakers, and bounded down the stairway to the ground level of my building. After a short negotiation with the door on the landing….I was outside.     

Ahhh….there is something so renewing about taking a good deep breath on a crisp, yet sunny spring day. Spring, the seasons most resplendent dresser, spares no ceremonial ornament when it comes to rejoicing in its own refurbishment. For this, and many other reasons, spring has always been, and still is, my favorite time of year. It’s all about renewal! Yes…. renewal! It wasn’t long into my walk when I noticed  rejuvenation and rebirth everywhere. A myriad of different flower buds, of all sizes, were emerging from every kind of plant, shrub, perennial and god knows what, all looking as though at any moment the whole universe was going to erupt into a sudden splendour of color splashed ubiquitously into the horizon. Yes, indeed, I too felt as though I was readying to bloom alongside the season. So be it! Let the renaissance begin!  I danced freely on a fresh burgeoning breeze, while an air of scented affability wafted through the trees. Yes, the music of life was a bloom. With my body now fully enacted to the task of walking, I allowed  my frolicking mind  to gently ease into an enlightening …. but appraising contemplation. 

How important is it to be me? How important is it for you to be you? Did you know that in our most natural state, when we are truly being ourselves, our hearts play wonderful music that’s so uncommon that when we hear it….it is the first time it has ever been heard? And, did you know that…that music….is who we are?  Furthermore, there are no two melodies that are exactly the same…that is how special you and I are!

So what happens to us when we are following the whims of others instead of what’s in our own hearts? What happens when capitulation becomes the balm we ….want. Or worse yet, when we need others approval to be ourselves? Often the gravity of mediocrity can feel so ponderous…it seems to enervate whatever inspiration we may have left. Ooohh… how high our hearts would soar if we could only cast off the ball and chain of that burden? Wouldn’t you want to find out? Afterall, mediocrity always seeks to preserve what is…common, and often at…. a cost. How common are you? And how are you doing with the way….common feels? What are you worth? Only the status quo would attempt to put a price on anyone.  At what price are you willing to let mediocrity put on you….to feel safe?  I find it kind of sad that society at large has placed more value on a painting , (the Mono Lisa for example) than any one human being. Don’t you find that kind of sad?  I love art…when I’m free to see and experience it for is! The fervor of freedom, our true essence, knows no such limits as price; only the art of endless possibilities prevail! Now that is priceless!

When we look to others to dictate our path in life for us….we only seek to add more weight to what is common. Nothing new finds its way into our world. Hence, we deny ourselves and the world something that it so desperately needs: something ….new…something…renewed. This renewal can only enter the world through the bloom of an open heart. This open heart is heralded by the music of its harp. When we are playing our own harp…we are being ourselves.

 So what happens when you choose to be yourself? What happens when we choose to be ourselves collectively? When we harness the courage to play our own harp, our hearts open and the music flows, and we take a front row seat in consciously witnessing the grand concert of the universe playing through us. The world now… is not quite the same as it was before. In fact, though we may not detect it right away, the world has become more rejuvenated.  And a revitalized world, even…so slightly, is more prolific in the way it yields quality of life for everything that lives! Which includes you and I! Therefore, something infinitely more valuable to the enjoyment of life has entered the world, something that money can never buy!….and why? Because it is priceless! It is you! It is me! It is everyone who chooses to be themselves! Therefore, it is in the act of being ourselves that we are priceless! And as long as one is priceless – they can never be common! Now… can you imagine what the effect of several, perhaps thousands, or even millions of hearts singing together would be?    

 Rounding the last corner, I was heading home again. Feeling replenished, I allowed myself to candidly coast with the rest of the contemplation, content with letting it fade into another world…for now. And although my musing was abating; the music of my heart was not. I listened to its song the rest of the way home.

Such is the courage, the courage of me….to be me. That I should dare to walk the beat of me. The beat of me…

Never alone, never apart, this incalculable wisdom that is my heart, that is the harp of me. The harp of me. And how do I know that I am being me?

Because the universe always speaks to me, the universe always plays to me….the universe always plays…..

The Harp of the Heart of me…

Always here, always now, may the blessings be…

Randy Quickfall ღƪ(ˆ◡ˆ)ʃ ☼

Discourses with Ducks

Gazing at the pond, I spotted some ducks wading in their mellow marsh. Then I noticed a giant boulder adjacent to the water. Pulling out the bread I had in my coat pocket, I thought, ‘that would be a good place to feed the ducks from.’ So with spirited purpose, I jumped up onto the boulder and just as I did, the whole pond erupted into an agitated mass of fleeing frightened ducks. My leaping action onto the boulder apparently did not do much for my welcome.

However, food being the ultimate placater to their distress, the ducks cautiously returned to find bread raining on the water below my rock. Then I noticed that they started to squabble over the bread. It appeared that some of the pieces were too large for them to eat which caused bickering; the ducks competed to see who could force the bread down their throats the fastest – before someone else could take it away from them. Somewhat amused by this, but then curious, I threw in the last few pieces of bread and then left.

Later in the day, while in contemplation, these same ducks paid me a visit. This is what they taught me:

  • When feeding us, be gentle in your approach lest you scare your audience away.
  • Feed us at our level; do not feed down to us.
  • Remember, smaller bits of food are easier to digest.
  • Finally, and most importantly, allow your giving to nourish your living.

I see ducks differently now.

Randy Quackfall (giggle) ღƪ(ˆ◡ˆ)ʃ ☼

Paradise within Paradox

Paradox? – not sure of itself, questioned the door there, to be sure, but could not let go of the idea….it guessed?

Meanwhile, Paradise opened the door and found nothing here.

Randy Quickfall ღƪ(ˆ◡ˆ)ʃ ☼

While making an entry in my journal at my writing table, I looked up to catch a glint of light, like a sentinel beacon, reflecting off the dozen yellow roses resting in their glass vase; I purchased them recently (guys like roses too) to brighten up my room. Then I noticed something – one of the roses was wilting but not the others, however, the other roses were struggling to grow. Then, upon closer observation, I noticed that all the roses were bunched together too closely, depriving the wilting rose of its own light.

I stopped writing and immediately pulled the few wilted petals off the bereaved rose, then spaced out the remaining roses so that everyone had ample light. Then it hit me: To avoid wilting personal growth, give space to others to allow them to be in their own light to grow; then everything blooms more naturally as it should.

My room seems much brighter now.

Randy Quickfall ღƪ(ˆ◡ˆ)ʃ ☼

Fly With Me

Its forging furnace, its aching din, the agony tempered him; but, he continued to walk. He walked along the sidewalk, the path to… somewhere. Out there, the world, the city, as it appeared, minded it’s own melodic melancholy. But he was walking, still, now, within himself – looking, searching, wanting among the bustling metropolis. And while abreast to his inner thoughts and feelings, he continued his journey, aware of… something. Something. Amid his inner rindle, grew a stream. It flowed, from deeper, outward, taking him somewhere; it’s reflecting surface, like a wise friend of antiquity, mirrored his most glowing insight: Within the stillness of all movement, of all change, rests the continuity of contentment; whence, all want can scarcely survive.

Sweetly, the eternal bloom of his being, the stillness stirred. It’s emerging current peacefully whispered: release her.

A sparrow landed in front of him relieving the sidewalk of whatever it deemed essential for it’s survival, and then flew off. His thoughts and feelings, suspended in limbo, he watched the bird ascend away; it’s freedom struck him with curious awe.

Notwithstanding, the pain…again. Now, confused; no, worse than that – incapacitated!…impotent! Trying to find his balance, he aimed to focus. Vague silhouettes, shadows of doubt, made menace of his mirth. Others…out there, now giving him a wider birth, walked towards him on the path, some, with him. Among the throngs of anxious others’ hasting around him – he was scared! Again, he labored, time and time again, to orient himself; but, in fact, he seemed blind to all clarity. He proposed to speak but to no avail. Others regarded him as not their problem. Mounting frustration and anxiety became his realty! He could hear them, he could sense them – they were talking about him… about his obvious discomfiture of not able to function properly – yet… nobody offered to help him? His ability to navigate before him was checked to a point of almost complete dysfunction. He could not safely gather himself about anymore. Hamstrung to see his situation plausible to a rational resolve, he clung to what felt like a railing of some sort – somewhere! Shaken, feeling isolated, pondering his wilting spirit whilst hearing the rabble and babble of an acrimonious crowd lurching by him, he covered his ears to their world of indifferent malevolence. And, although some appeared to show sympathy, their vulgar form of empathy aping cursory interest, as of puzzled puppets, confirmed their pontifical narcissism .

He was alone.

Then, the stillness stirred again, like a familiar grace, it reassured him. So peaceful, so quiet, so still, melting his will of want to nothing. It held him; it nourished him. As he stood there on the sidewalk, grace holding him and him holding grace; the fabricated storm swirled around them. He began to cry. He could hear sparrows near by. Grace continued to hold him, softly, sweetly, whispering into his ear, it said: surrender.

Lucidity returned. The first thing he beheld through whetted eyes was how beautiful the world is…out here. He had returned.

Randy Quickfall ღƪ(ˆ◡ˆ)ʃ ☼